Holiday Homesick Not everyone can be home for the holidays. If you're far from familiar people and places, the holiday season can be tough. Know that you're not alone. Perhaps you associate the holiday season with spending quality time with loved ones. Maybe you made pasta, baked cookies, picked out a Christmas tree or went to see light displays. The holiday season can also be tough if it left much to be desired growing up, or you're grieving. So what should you do if you're experiencing holiday homesickness? ***This post contains affiliate links. I earn small commissions from clicks and qualified purchases at no extra cost to you. Thanks for your support! Give Yourself Grace Feeling homesick during the holidays is normal. The holiday season can be a stressful time filled with busyness and expectations. It doesn't have to be. Don't consider yourself a grinch or scrooge if you're just not feeling it. Do all the things if it makes you happy. Do nothing if it...
Suffering from dry skin?! 5 things to stop doing to relieve dry skin. Let's talk dry skin. Your skin is your largest organ, your body's interface with and protection from the environment. Keep it moisturized and intact! I trained in a dermatology office as a physician assistant student. Dry skin was a common complaint. Many clients were shocked at the advice they were given: "I paid a specialist copay for this?!" was a common sentiment. Relieve dry skin by stopping these 5 things, and you may save yourself a trip to the doctor's office! 1. Bathing Frequently Water exposure can be drying and irritating. Reevaluate how many times you are bathing, and for how long. Consider decreasing the overall amount of time you are immersed in water. 2. Bathing in hot water Hot water is especially drying. In addition to the amount of time you spend in water, consider lowering the temperature of the water. Check out this article that says ideal water temperature is be...