Let's talk living wills. Sorry if I'm coming on too strong, but we are all going to die. And everyone deserves to die with dignity. This is why YOU need a living will. No one knows you better than you - not your partner or children, etc. Kudos if you've even had these conversations, but even better to put your wishes in writing! A living will is one part of estate planning. As you might have guessed, estate planning increases with age ( legalzoom.com ); unfortunately, not everyone grows old. While discussing death may be uncomfortable, actually dying without having your affairs in order could really be uncomfortable - for you, as your wishes may not be satisfied, and for the loved ones who may find themselves in the difficult situation of having to make decisions on your behalf while grappling with their own feelings. As a physician assistant, I've helped many clients create living wills. I've helped family members make informed decisions regarding the content ...
Suffering from dry skin?! 5 things to stop doing to relieve dry skin. Let's talk dry skin. Your skin is your largest organ, your body's interface with and protection from the environment. Keep it moisturized and intact! I trained in a dermatology office as a physician assistant student. Dry skin was a common complaint. Many clients were shocked at the advice they were given: "I paid a specialist copay for this?!" was a common sentiment. Relieve dry skin by stopping these 5 things, and you may save yourself a trip to the doctor's office! 1. Bathing Frequently Water exposure can be drying and irritating. Reevaluate how many times you are bathing, and for how long. Consider decreasing the overall amount of time you are immersed in water. 2. Bathing in hot water Hot water is especially drying. In addition to the amount of time you spend in water, consider lowering the temperature of the water. Check out this article that says ideal water temperature is be...