Life Lessons from Rockefeller That's John D. Rockerfeller, Sr. I'm sure you've heard of him. He was a gilded age magnate who revolutionized industry in America and abroad. Most known for The Standard Oil Company, Rockefeller was a shrewd businessman. He built a monopoly when there were not yet laws concerning big business. Monopolies such as Standard Oil were what led to anti-trust laws in America. Rockefeller, Sr.'s Standard Oil was referred to as an octopus whose tentacles snaked across America along train tracks and pipelines. Regardless of how you feel about John D. Rockefeller, Sr., the man was a smashing success. Let's look at some life lessons from Rockefeller. This post was inspired by the biography Titan: The Life of John D. Rockefeller, Sr. by Ron Chernow (affiliate link). Strict Schedule Rockefeller adhered to a strict daily schedule. He had great sleep hygiene , and would rise and retire at the same time every day. He ate similar foods, and play...
Suffering from dry skin?! 5 things to stop doing to relieve dry skin. Let's talk dry skin. Your skin is your largest organ, your body's interface with and protection from the environment. Keep it moisturized and intact! I trained in a dermatology office as a physician assistant student. Dry skin was a common complaint. Many clients were shocked at the advice they were given: "I paid a specialist copay for this?!" was a common sentiment. Relieve dry skin by stopping these 5 things, and you may save yourself a trip to the doctor's office! 1. Bathing Frequently Water exposure can be drying and irritating. Reevaluate how many times you are bathing, and for how long. Consider decreasing the overall amount of time you are immersed in water. 2. Bathing in hot water Hot water is especially drying. In addition to the amount of time you spend in water, consider lowering the temperature of the water. Check out this article that says ideal water temperature is be...